Health

WANT to motivate yourself to achieve some minor fitness goal? Download these tracks and imagine you’re at Olympian levels of fitness and not another decrepit jogger gasping for air.

WITH the UK experiencing its first polio outbreak in 40 years, people are eager to see anti-vaxxers put their money where their mouth is.

A MAN is facing up to the horrific realisation that he is now the same age his parents were when they seemed alarmingly old.

DRIVING like a lunatic is the best way for men and women - but especially men - to work off feelings of rage and frustration, research has proved.

SHE gets all the attention, fits Zara dresses and absolutely benefits from accepted beauty standards, but your thin mate still acts the victim. Here’s the bollocks she says.

YOU’RE probably confused by what monkeypox is and what you should be doing to prevent it. Don’t worry - Dr Emma Bradford is here to answer all your questions.

A 48-YEAR-OLD is baffled as to why body-punishing treats like staying up late, drinking whiskey and eating fry-ups are no longer fun but just hurt.

A MAN with thinning hair has moved through the denial and anger stages and is now attempting to bargain with the cosmos.

WANT to boost your wellbeing? Do not bother with these simple hacks which are nothing compared to a wank and a smoke.

IS your bladder absolutely bursting with no solution in sight? Here are five ploys to help you fight the need to pee.