SUMMER is over, but is your body ready for the drab misery of autumn? Get in shape with these tips.
Eat lots of pies
Your toned summer physique will be useless against the drizzly ravages of autumn. Quickly put on layers of insulating flab by scoffing too many pies, chips, and any other food liable to knacker your arteries. Don’t forget to cancel the gym membership you never use either. The money you save can be spent on doughnuts.
Avoid sunlight
Want to fit in with all the other miserable-looking alabaster f**kers drinking pumpkin spice lattes this autumn? Cultivate a suitably pale complexion even the most hardcore of goths would envy by avoiding any and all natural light. If your tan won’t fade in time, try dabbing some talcum powder over the bronzed areas.
Catch a cold
No autumn body would be complete without a constant runny nose and flaky skin around the nostrils. To create this signature look, ask a friend’s child to sneeze directly into your face a few dozen times then go for a walk in the rain. With any luck you’ll wake up the next day with a healthy cold, or even better, pneumonia.
Buy the ugliest knitwear
A common mistake amongst amateurs. Even if you’ve piled on the pounds and are snivelling all the time, your autumn body will be incomplete without unflattering woollen jumpers and fingerless gloves that make you look like a Depression era hobo. Definitely invest in some snoods to look like a criminal or a terrorist.
Grow out all your body hair
Nobody will be seeing anything below your neck until April next year at the earliest, so you’re free to let your legs, armpits and pubic region go feral. Not only is this a peak autumn body aesthetic, but the lengths of matted hair will provide protection from the damp and cold. Just make sure you have a scythe ready to hack it all off come spring.