Six reasons, as if you needed them, not to swim in Britain's seas

TEMPTED by the gleaming blue-ish waters of the British seaside on this sunny day? Remind yourself of what a bad idea that is before you plunge in:

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The Eamonn Holmes guide to not being bitter

YOU can’t hold on to grudges all your life, because in the end? The person you’re really hurting is yourself. Let me help you let go.

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