Health

GOING to the gym puts a perilous strain on your heart and muscles. These are the health benefits of just thinking about exercising.

IS your home cosy, warm and winterproofed? Or does it suffer from draughts, damp patches and being in the UK?

HAS the moment finally come? To sort your shit out and find the new, better you? Will it last until Thursday?

A WOMAN’S method of centering and looking after her mental wellbeing is laying into her friends and family, she has confirmed.

AS the new health minister for you people, I thought it would be a good idea to outline how you can buck up your ideas and get healthy the Tory way. It worked for me!

SUMMER is over, but is your body ready for the drab misery of autumn? Get in shape with these tips.

I’M the first to admit mistakes were made during the pandemic. Public health messaging could have been clearer. PPE procurement was lacking. Corporate profits for my friends in the City could have been much higher. 

YOU’VE come down with a serious, debilitating illness, although your coldhearted partner says it’s just a sniffle. Here’s how to make sure everyone knows how much you’re suffering.

AFTER a few sleepless nights, there’s nothing more annoying than your partner thinking she’s more sleep-deprived than you. It’s not a competition, but here’s how to prove she’s definitely wrong and you’ve won.

THE NHS staffing crisis is the worst ever and has no connection whatsoever with any of these issues.